A amy New member Mar 26, 2010 #1 We are supposed to have 2000 calories a day for women and 2500 for men, but instead of counting calories why not count the fat? Im slightly confused because a bag of sweets has 340 calories but only 0.1 grams of fat? Thanks =)
We are supposed to have 2000 calories a day for women and 2500 for men, but instead of counting calories why not count the fat? Im slightly confused because a bag of sweets has 340 calories but only 0.1 grams of fat? Thanks =)
