Why do the middle of my ribs hurt and pop?

Qwr Qwer

New member
I'm 14, female, and I haven't recently hurt myself. The middle of my ribs keep cracking and popping when I bend back, and it really hurts. If I lift my shoulders within minutes after the pop it feels like the one side of the ribs are lifting and it is painful. does anyone have any idea what this could be???
 
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