why do some people usually fast, Arch their back? ususllay the really fast sprinters.
i used to arch my back a little, chest out and all but it was natural because i was/am fast but in more recent years i dont arch my back anymore.
why would this be? loss in core strength or what do you think?
i used to arch my back a little, chest out and all but it was natural because i was/am fast but in more recent years i dont arch my back anymore.
why would this be? loss in core strength or what do you think?