Why do so many people make excuses why they can't lose weight by exercising.?

Brandon Dunn

New member
I know a lot of people who are capable of losing weight. But don't want to do anything.

I had a crazy funny discussion with my aunt. Who constantly complains about it. I was watching the Monique show on BET. Last night and Monique said to Ciara how do you keep in good shape.

I said that's a stupid ? Its called exercising. My aunt got mad and started saying well maybe she has a high metabolism. Or maybe since she has that body she doesn't eat that much. I'm like she has no choice but to exercise to keep that body. I then said. Do you think Beyonce or Janet would have a amazing body unless they exercise.


My aunt is not in the best shape either. I wasn't trying to be rude but I come in contact with a lot of people who complain but does nothing. I had a buddy who used those weight loss plans and it did not work. I'm like jesus just come run with me when I go to the local park. She constantly refuses.
I can see if the person has medical reasons why he or she cant but people who are capable of exercising. Chose not to and still complain about there weight. Is blah lol
 
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