I am diagnosed with GAD (general anxiety disorder) And ocd. Im a pure-o (meaning I obsess over thoughts instead of doing rituals and compulsions)
Every day I wake up and feel different, I constantly try to evaluate my mental health.
I sometimes feel like nobody is real except me, and then i panic and think this makes me schizophrenic, which is a huge fear of mine.
I heard it called solopsism,
I don't believe it's true I just feel that way.
A day does not go by that I worry about my mental health and worry that I'm going crazy.
I live with my mother who is Diagnosed with Manic Depressive disorder, bi-polar disorder, and Anxiety disorder.
Any ideas on how to not think about it. or Am I just insane and need to be locked up?
Every day I wake up and feel different, I constantly try to evaluate my mental health.
I sometimes feel like nobody is real except me, and then i panic and think this makes me schizophrenic, which is a huge fear of mine.
I heard it called solopsism,
I don't believe it's true I just feel that way.
A day does not go by that I worry about my mental health and worry that I'm going crazy.
I live with my mother who is Diagnosed with Manic Depressive disorder, bi-polar disorder, and Anxiety disorder.
Any ideas on how to not think about it. or Am I just insane and need to be locked up?