Why do I keep overeating? I eat and eat and eat, even when I'm not hungry or?

[GreenGrasshopper]

I eat when I'm full or when the food's not even that good! Why? And how can I stop?

I used to walk but quit. I need to lose 20-30 pounds. I've been HUGELY stressed over a personal situation. Maybe this is why I'm eating so much? How to stop?

 

[trtennis365]

You should try drinking a lot of water and exercise.

 

[Elizabeth]

sometimes you eat when ur not hungry because you are bored so you have to try to engage youself in a entertaning game

 

[Lola]

get happy live a little go wild!
and drink a lot of water!
hi