why do i have these major mood swings/good and bad days?

tiredheart86

New member
Ive had major mood swings for a long while now and i dont know what to do about it. one day im really happy next day i feel horrible. when its really bad i dont feel like getting out of bed at all. not because im sleepy but just because i cant face anyone, i just dont feel good. i went to the doc to talk about it but she couldnt help me. she just said it was a phase. but ive been feeling like this for so long now and it affects my studies too. i cant talk about it with anyone because i dont know whats wrong. i dont know why i feel like this.
i know its normal for teenagers to have moodswings but im 24. i shouldnt be feeling like this. what can i do?
 
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