In dance class we will warm up and stretch before doing any techniques. After doing leaps and turns or just a little bit of dancing I become shaky. I don't feel tired, but I feel weak. Even when I practice in my room for 10-15 minutes I start to feel this way. I don't feel it in my legs, I feel it more in my arms and hands.
Why do I become shaky when I start dancing?
- Thread starter Irene
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