I am 6'3 155 Pounds and literally can not sprint at all. There are kids that are 6 inches short than me and just smoke me in races. According to my school's track coach I have a perfect running body. Basically I can just do a fast jog, but I can not sprint. What are some ways that will help me learn to sprint? Why can't I sprint?
Why can't I sprint fast ever?
- Thread starter Sam
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