I go hiking 2-3 times a week fro 4-7 hours each time. I find that the day of the hike I’m not very hungry at all; I almost have to force myself to eat on the trail or after a hike. But the day after a hike I’m STARVING! I just want to eat everything in site and could easily down thousands of calories.
Thank you to the ppl that have answered so far. But can you tell me why this happens? I'm in WA state and we dont get much sun light at all! It's been raining all week.
Thank you to the ppl that have answered so far. But can you tell me why this happens? I'm in WA state and we dont get much sun light at all! It's been raining all week.