why am i not self conscience of what i eat or exercise?

M

Mike

New member
i find myself not caring about what i eat or exercise in my life, not depressed but i'm just like ugh i'll eat whatever i want to my hearts content and i'll workout as much as i want to my hearts content

then

i see these nutcases out there eating like pigeons and exercising like they are on meds

from this i say

why the hell they acting all retarded

am i wrong or are they wrong or are we both wrong
 
There will always be extremes. People who don't eat much and over-exercise are not treating their body very well, nor are those who binge on junk food and never exercise. There is a happy medium. Some people just become obsessed with having a perfect body and overdo it, or maybe lose hope so give up and never try. Your goal should be to try and be healthy and find a weight that is comfortable for you.
 
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