T_baby_quick
New member
I joined the gym about 3 months ago. I have probably lost a total of 10 pounds in those 3 months. I am not able to lose anymore weight for about 2 weeks now. I actually have gained 1-2 pounds.
I do an hour of cardio and then strength training for about a half hour to 45 minutes ever single morning.
I am not eating like a pig. Less then I was.
I need some guidance into why I cannot lose anymore weight!!! please help me out!
I am trying to lose about 30 pounds and I am working out really hard. I use the elliptical for my cardio each day.
Thank you.
I did not want to add this information but I started at 215 and I am now 205. I go to 206 one day to 205 to 207. What is the problem. I cannot get passed 200. ugh!!!!
I do an hour of cardio and then strength training for about a half hour to 45 minutes ever single morning.
I am not eating like a pig. Less then I was.
I need some guidance into why I cannot lose anymore weight!!! please help me out!
I am trying to lose about 30 pounds and I am working out really hard. I use the elliptical for my cardio each day.
Thank you.
I did not want to add this information but I started at 215 and I am now 205. I go to 206 one day to 205 to 207. What is the problem. I cannot get passed 200. ugh!!!!