Catherine Connelly
New member
i have been taking tennis for only a week which burns 510 cal. an hour, and we do conditioning for an hour which burns 600 cal. an hour so if i burn 1110 cal. from just that and i eat the same, how come im gaining weight, i have gained 4 pounds in just this week, where as for before tennis i had stayed the same weight for almost a year. please help!