P proud mom New member Apr 26, 2010 #1 any good exercises for the stomach and thighs, without having to go to the gym? and without having to do crunches?
any good exercises for the stomach and thighs, without having to go to the gym? and without having to do crunches?
D don t New member Apr 26, 2010 #2 Frog squats. Stomach: change up your diet.. You must strict eat lean foods such as chicken/eggs/fish etc etc.. Only do crunches if you want to define the abs more.. I dont do them anymore though..
Frog squats. Stomach: change up your diet.. You must strict eat lean foods such as chicken/eggs/fish etc etc.. Only do crunches if you want to define the abs more.. I dont do them anymore though..
