Which one is better, and elliptical machine or exercise bikes?

  • Thread starter Thread starter *annei*
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A

*annei*

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Which one is better to lose fat and burns more calories?
Overall, which one gives u a better workout?

Thanks to everyone:)
 
I like the elliptical, but the stairclimber burns the most out of all the machines. Either way try doing intervals, it keeps your body from getting used to a movement and therefore burning less calories. You can get a good workout on any of the machines though.
 
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