S Sarah New member May 9, 2010 #1 I want to loose fat and I'm not sure which is better to lose fat. I want to be toned again! I read that sprinting was really good at doing this but i'm not sure what to believe. Any help would be great!
I want to loose fat and I'm not sure which is better to lose fat. I want to be toned again! I read that sprinting was really good at doing this but i'm not sure what to believe. Any help would be great!
