C charles f New member Mar 28, 2010 #1 Can I take whey protein after sports like I am in a spring sport and I have like a 3-4 practice usually, and can I take whey protein after practice or a game, or does it have to be for workouts?
Can I take whey protein after sports like I am in a spring sport and I have like a 3-4 practice usually, and can I take whey protein after practice or a game, or does it have to be for workouts?
