A few years ago I had a friend going into the navy and I was helping him get in shape for training. I came across a website that listed an actual training plan that follows the training and works you up to being able to do the requirements. I can't for the life of me remember what branch it was and I've done searches to try to find it but I can't find it.
Does anyone know what branch or website I can find this on. I want to say it was a Navy Seals workout but I can't recall.
How funny. I have actually been at Camp Pendelton at 0500 lol It wasn't there.
There were a lot of hot guys running though.... maybe I need fly out and check again...
the ones on military.com are close but not it.
The one I found was actually a link to a pdf file. It was like a 6 or 8 week program.
Does anyone know what branch or website I can find this on. I want to say it was a Navy Seals workout but I can't recall.
How funny. I have actually been at Camp Pendelton at 0500 lol It wasn't there.
There were a lot of hot guys running though.... maybe I need fly out and check again...

the ones on military.com are close but not it.
The one I found was actually a link to a pdf file. It was like a 6 or 8 week program.