J J-B New member Aug 28, 2010 #1 Is there a pre-made post workout shake that I can buy that contains Dextrose, Whey Protein, Simple Carbs, and all the other good stuff they say you should have immediately after a workout?
Is there a pre-made post workout shake that I can buy that contains Dextrose, Whey Protein, Simple Carbs, and all the other good stuff they say you should have immediately after a workout?
