Anonymous77
New member
exercise? I used to run for an hour, daily. And I mean run. These runs had hills, stairs, everything. After doing this for five years, I'm exhausted and confused. I don't know whats normal, and I can't bear to hear another person tell me that I need to do an hour of exercise a day. I need to know what exercise means...because when I ran this much, I was always always tired.
I just want to be healthy and fit.
I just want to be healthy and fit.