J Jatinder New member Apr 19, 2010 #1 Is it fat or do you burn other things. Does it burn everything depending on your diet? By that I mean if you eat loads of carbs in a day does that mean that carbs will be burnt the most in that day by exercise.
Is it fat or do you burn other things. Does it burn everything depending on your diet? By that I mean if you eat loads of carbs in a day does that mean that carbs will be burnt the most in that day by exercise.
