When I was at work tonight my foot started to hurt and I figured it was just from walking a lot. As the night went on, I could hardly put any weight on it. It hurts to try to bend the toes, hurts to but pressure on the heel, and now the pain is on the left side and into the ankle. It isn't swelling or bruising, so I am not sure what I did. I am using ice and elevating, but is there anything else i can do? I don't want to go to the doctor if at all possible. Thanks