S
Something666
Guest
What is the ideal weight/BMI to being doing abdominal exercises.
I'm 6 foot and a medium frame. I weigh about 190 pounds.
I'm wondering if I should keep doing cardio until I get to a lower weight before try to get a 6 pack.
I'm 6 foot and a medium frame. I weigh about 190 pounds.
I'm wondering if I should keep doing cardio until I get to a lower weight before try to get a 6 pack.