When playing sports, should we wear a good supportive bra?

L

Lena

New member
so if we do chest exercises, aerobics would it be better if we wear a good bra or would a normal bra do ?
i have a big chest so when jumping and so on, it kindov jumps too so i don't want it to sag due to that
so should i wear a good bra and will it still make my chest workout results affective?
 
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