When im on my period im horrible.... how can i control my mood swings?

I began my period about a year ago and they are still not settled... they come on randomly and unexpectidly....

Latley i have noticed a big change in my mood whenever i come on my period..... im horrible to everyone and i just want to be left alone.... lastime i have a massive go at my boyfriend over a bloody pencil.....

Anyway.... can anyone help me..... i can only apologise for my behavior but i want to know if their is anything i can do to calm myself down.

THANKZ xxx
 
reduce soda intake during your period, eat some chocolate and take a pamprin or midol
 
Youre just PMSing..everyone does it, and there's no cure..
Buh if you are really worried about it, [[if you haven't already]] talk to your parents about birth control..it really helps.I'd take YAZ. It helps manage mood swings a bit better, regularity as well.
and also, once you've had your period for a few years, you'll start to even out.
I used to get mine every 14 to 16 days ! it sucked.
I JUST started to be regualr and i'm 16.
I started when I was 13.
 
Yeah some people have problems with mood when they are on their period. There is no way to control a mood if you have already acknowledged it. You have to ask a doctor.
 
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