When can I start taking Fenugreek to boost my milk supply?

Mandy

New member
I took Fenugreek when I breast-fed my daughter, but I started it after she was born. Now that I am 33 weeks pregnant with my son, I wonder if I can begin taking Fenugreek now, before he's born, and if that will help with breast-feeding in the future? Or should I wait and start taking it after the birth?

(I will ask at my doctor appointment today, but wanted to get other's experiences. Thanks!)
 
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