F Fabio New member Feb 9, 2011 #1 trying to improve my lower body so which of these two will help the most, i know both are good for you but im trying to really improve my legs and yes i will be lifting weights so dont say neither.
trying to improve my lower body so which of these two will help the most, i know both are good for you but im trying to really improve my legs and yes i will be lifting weights so dont say neither.
