I know there is a lot of running, I ran a 10 mile "marathon" earlier this year with a 7:10 average
Mile time around 6:30
I can do 18 pull ups straight
What are things I should train specifically on?
Are there any things I should get ready for. I've looked but I haven't found a lot of info on boot camp work outs
Mile time around 6:30
I can do 18 pull ups straight
What are things I should train specifically on?
Are there any things I should get ready for. I've looked but I haven't found a lot of info on boot camp work outs