C Cindy D New member Mar 4, 2010 #1 Aerobic exercise is anything that gets your heart rate up. Jogging, swimming, jumping jacks, whatever makes you breathe hard.
Aerobic exercise is anything that gets your heart rate up. Jogging, swimming, jumping jacks, whatever makes you breathe hard.
I Italiana New member Mar 4, 2010 #2 whats erobic exercises?????????????????????????....(before toning)
