? ??Lola?? Guest Feb 17, 2010 #1 i dont know what to pick for my traack and field events... my main focus is to shape my legs... to be toned
i dont know what to pick for my traack and field events... my main focus is to shape my legs... to be toned
C christy New member Feb 17, 2010 #2 both will tone your legs. sprinting will build bulky muscles over time and distance will build lean muscle over time.
both will tone your legs. sprinting will build bulky muscles over time and distance will build lean muscle over time.