whats a great way to get an energy boost in the morning?

[mumma29]

I am a wife and mother of 3. I get up with my husband at 4:30am every morning and make his breakfast< iron his shirt and make lunch for him and my 2 primary school aged children. We also have a 6 month old baby who wakes up at 5:30am every morning and still doesn't sleep through the night. I don't drink coffee and as I am breastfeeding, I don't drink energy drinks. Berocca always makes my stomach ache afterwards. Does anyone know of maybe a natural energy product (safe for breastfeeding) or maybe a fruit/vegetable juice to get me over that morning hump! Thanks