Colton Griffin
New member
alright i want to start getting into shape for the summer and start getting big i want to look muscular not all skin and bones like i am now.
i just bought a gym pass.
whats a good workout program to start out with? what machines should i use? what kind of exercises should i use and how often should i go a week its a 24 hour gym so... but yeah all that kind of stuff
please help me out im not that knowledge on this kind of stuff haha
thank you
i just bought a gym pass.
whats a good workout program to start out with? what machines should i use? what kind of exercises should i use and how often should i go a week its a 24 hour gym so... but yeah all that kind of stuff
please help me out im not that knowledge on this kind of stuff haha
thank you