I joined a gym and have been taking lots of classes (cardio stuff, kick boxing, etc., for what it's worth), and running. I need better shoes. I have a high arch and need something good for constant side-to-side and front-to-back movement. my ankles and arches are sore after a class. I feel like I used to when I played basketball in high school when I came home. I'm in decent shape too so I don't think it's from not being active enough...I just think it's from having crap sneakers.
I used to work in a shoe store but we didn't sell athletic shoes -- any suggestions? I was thinking the reebok runtone or the nike shox but any suggestion would be nice. I'll go try some on somewhere before buying but it'll be nice to have a starting point. thanks.
thanks mama dukes, that does help tons! I think you're well on your way to becoming a TC in diet&fitness, keep up the good work
I used to work in a shoe store but we didn't sell athletic shoes -- any suggestions? I was thinking the reebok runtone or the nike shox but any suggestion would be nice. I'll go try some on somewhere before buying but it'll be nice to have a starting point. thanks.
thanks mama dukes, that does help tons! I think you're well on your way to becoming a TC in diet&fitness, keep up the good work