K Kricketdog7 Guest Jun 18, 2009 #1 I will be starting the Army ROTC program beginning this fall. I was wondering what a good beginner exercise routine would be for me to follow every week so I will be ready to take the PFT this fall.
I will be starting the Army ROTC program beginning this fall. I was wondering what a good beginner exercise routine would be for me to follow every week so I will be ready to take the PFT this fall.
