Cieran Neeson
New member
I'm 15, Male... I hope to get an exercise bike in a couple of weeks... But I was wondering what exactly will it do for me?
Will it build muscles? And in which areas?
Will it burn fat? And in which areas?
Is it effective?
It would be helpful if I could get some good answers =)
Will it build muscles? And in which areas?
Will it burn fat? And in which areas?
Is it effective?
It would be helpful if I could get some good answers =)