what type of fish is healthier (less calories and such)...between tuna & salmon?

  • Thread starter Thread starter Viola Lee Blues
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Viola Lee Blues

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tuna seems to have less calories
but salmon seems to have more benefits??
what do you think.
 
Salmon is soooooo much more healthier.
tuna is high in mercury-bad
salmon is high in omega 3 fatty acid n other stuff -very good for health, skin, and weight loss too
 
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