what type of aerobics/sport is good for losing weight?

  • Thread starter Thread starter Jerkiing
  • Start date Start date
J

Jerkiing

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im thinking about signing up for an activity this summer but
i need a sport or aerobics activity that is good for losing weight.
i prefer aerobics because its more calm and relaxing such as yoga..

any suggestions? pleasee and thankyou :)
 
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