What to eat when you have the stomach flu?

[Heather (:]

I have the stomach flu , & i'm STARVING , i can hardly eat anything , but when i eat i throw it back up, even water. i can only have a table-spoon of water .
Thanks.

 

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Sip Ginger Ale, a few sips at a time.
Also Ice Chips in your mouth and let them melt.
Soda crackers help it all stay down.
Good Luck-- be sure it's not the H1N1 VIRUS.

 

[Lindsey L]

Saltines and Ginger Ale. The Ginger Ale is better than water because the carbonation causes the stomach acid to calm down and there is not as much sugar as regular sodas. Try it out.

 

[Dafydd]

Try and wait until it calms down a bit, but keep trying drinks of water.

 

[Dafydd]

Try and wait until it calms down a bit, but keep trying drinks of water.