I want to know what supplement or vitamin produces strength fastest? I know working muscles is needed too but which could help gain strength at a faster pace. Some people want more size, I want more strength. Please give details of what you recommend and how its taken, schedule, amount, with or without food etc. IF possible list sites to go to and prices, if not able to list all that most would be great...thanks!!
What supplement produces quickest strength gain?
- Thread starter Biggs
- Start date