What sports should I choose for High School?

I am currently in 6th grade and next year I will go to high school. I have to choose winter and summer sports, and put a first choice and second choice but I don't really know what would be best to put as first choice.

For winter sports it's either table tennis or hockey. I was thinking hockey but I have never played it before and I don't want it to be too much of a pushing/aggressive sport like basketball.

For summer it's either volleyball or tennis. I play volleyball at school but I can only catch it, I have tried hitting it, I nearly broke my finger, so I don't want to have to hit it really hard. And I haven't really played tennis so I don't know what to expect, my Mum says it will be fun, but I don't want it to be too hard.

So please help me choose, I would appreciate if you also tell me about your experiences so it is more clear.
In Australia it's called High School.
 
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