A Argyle Socks New member Feb 14, 2010 #1 Also, how long would you have to run/jog to train endurance (burn fat) and not *gain* muscle (if you can even gain muscle on a treadmill...) Thanks in advance
Also, how long would you have to run/jog to train endurance (burn fat) and not *gain* muscle (if you can even gain muscle on a treadmill...) Thanks in advance