What should I eat if I am having a lazy day?

L

Layla

New member
I have done one hours walking but I don't intend to do any more exercise today. What should I eat and what should I keep my calories down to so I avoid putting on any weight?

So far I have had a bowl of fruit with two tablespoons of low fat yogurt for breakfast and a slim a soup for lunch.
 
If you're having a PROPER lazy day. forget the diet or exercise for one day, its not gonna hurt!

Relax, have a pizza or something and don't feel bad about it!!- funnily enough that's good for you too!! just in a different way! you probably need it!
 
Back
Top