J Jgrove15 New member May 8, 2010 #1 ...trying to lose weight? I will be going to the gym as much as i can, but what should i eat/drink before and after the gym. I'm 16 years old. Thanks
...trying to lose weight? I will be going to the gym as much as i can, but what should i eat/drink before and after the gym. I'm 16 years old. Thanks