Hi i just got a 1 year membership to the Rush and i have never been to a gym before so i do not know what to do their, so any advice would help. I am 17 and i am 6'3 and i weigh 155. I am really committed, also how many days should i go?
Maybe i can get a free training session from a Trainer at the gym. lol you never know
Maybe i can get a free training session from a Trainer at the gym. lol you never know