I'm 16 and i know that i don't always pick the right things to eat. I choose to eat junk cause i cant seem to keep to my "diet", and i do tend to over eat as well, its not like i eat my feelings or anything like that i just get bored, and my brother has pointed it out to me and it upset me A LOT, he just looked at me and said WTF happened to you, you got fat , and i now know that I'm OVER WEIGHT i weigh..... 140 and i want to weigh 110, yes i know big change, summers coming up and i want to amaze people when i come back to school and see the new me, not the big booty girl.
What should i be eating and exercising , if i want to go from (140-110)?
- Thread starter Nay Bay
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