what procedure do you recommend to accelerate my health improving?

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moji joon

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i'm 24 and i have experienced 3 years of severe depressing and near to madness. i'm very fantasy, simple and almost addict of dream.
thanks god. now i'm almost fine and able to live my life alone and with my goal. but some difficulty hurt me much.
i lost my self in emotional moments;
i feel very tired of life;
and some times i came back to fantasize world and all of these push me to back.

in my family and my country no one help others when they didn't gave in reverse. so i need to work and be clever and be kind to have situations.
the worst thing is that i am farther back of my generation. and they push me back of too many things.
i think if i couldn't improve my self soon i will lost every thing.
i need to be more powerful more clever more happy.
i need to find a procedure(if there is) to accelerate my life.
thanks for your guides. ;-)
 
Stop trying so hard. If you had any other illness you would have a rehabilitation plan. You need exactly the same type of plan for your mind. Each day you need to work towards getting something out of each day. Sometimes you will slip back.
Power, intellect, happiness will all grow as your health improves.
If you run with a broken leg you will do more damage to the leg. Similarly if you force "happiness" of the mind you will only find set backs.
Good Luck
 
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