B brandon New member Apr 3, 2010 #1 I usually bike like 30 or 40 km and i am curious as to what are the most worked muscles, besides quads. Do your calves get worked too? Please list top 5 most worked muscles if you can.
I usually bike like 30 or 40 km and i am curious as to what are the most worked muscles, besides quads. Do your calves get worked too? Please list top 5 most worked muscles if you can.
