I got tested for food allergies last week, and am pretty horrified by the results. According to the doctor, I cannot eat these things period:
-milk & cheese/yogurt/ice cream other dairy products
-eggs
-gluten products (stuff made from flour AKA bread, noodles, crackers )
-wheat
-pecans, walnuts, peanuts
-soy sauce
Based on these limitations, what kinds of really tasty and healthy foods can I eat?
For example, since I'm allergic to everything in the school lunch line, I'd like to bring a sandwich. I have gluten-free and wheat-free bread, but what would I put inside of it?? I definitely like fulfilling foods. I'm not a vegetarian (sorry)!
Please help! I need to know food, and possibly any other advice you can give me.
-milk & cheese/yogurt/ice cream other dairy products
-eggs
-gluten products (stuff made from flour AKA bread, noodles, crackers )
-wheat
-pecans, walnuts, peanuts
-soy sauce
Based on these limitations, what kinds of really tasty and healthy foods can I eat?
For example, since I'm allergic to everything in the school lunch line, I'd like to bring a sandwich. I have gluten-free and wheat-free bread, but what would I put inside of it?? I definitely like fulfilling foods. I'm not a vegetarian (sorry)!
Please help! I need to know food, and possibly any other advice you can give me.