I am trying to strengthen my thighs;hips and increase my heart and lung endurance by starting biking. I am in the military and have to run but I despise it so I am trying to make it easier for myself w/out doing it, if that makes any sense! I am also getting ready to move to Colorado Springs and think I would enjoy biking in the mountains. I've never mountain biked though, or really ridden a bike since I was little. Any advice on a not too expensive bike to start out on? I am a woman, by the way.
What kind of mountain bike should I start with?
- Thread starter Ashley B
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