What is the net run rate?

Bluebird

New member
If "A" team scores 69 Runs in 23.5 Overs loosing 10 Wickets and Team "B" scores 72 Runs in 8 Overs without loosing any wickets.
The website shows Net Run Rate between these two teams is 7.620 But I didn't get it.

Please explain to me.
 
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